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PATRICK COMMENTS ON PLANT-BASED DIET

Internationally read independent medical journal, The Lancet, recently released a report on the positive impact a plant-based diet could have on the 21st century’s growing population and all the factors which come with it – malnutrition, obesity, shrinking farmland, climate change, biodiversity loss and many other environmental systems. As proposed by the EAT-Lancet Commission, the healthy reference diet requires a significant reduction in red meat and an increase in legumes, nuts, fruit and vegetable consumption.

Patrick shares his thoughts the healthy reference diet.