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This is a quick and rather impressive supper, perfect if you are having friends around and you don’t want the cooking to interrupt the conversation. The strong flavours of the pesto work well with salmon, which is high in omega-3.

Serves: 2    GL per serving: 2.

2 salmon fillets

2 portions of pesto


  • Preheat the oven to 180C/ 350F/Gas 4 and grease a baking tray.
  • Put the salmon on the baking tray and spread the pesto on top.
  • Bake for 18 minutes or until the flesh flakes easily when pressed.


Serving suggestion: Serve with brown rice, quinoa or pearl barley, and vegetables.