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Patrick Holford in SA! Save the date now!

Are you tired a lot of the time, gaining weight, prone to mood dips, stressed and not getting enough sleep? Patrick will be in South Africa this April to present seminars and workshops that will help you regain your Feel Good Factor, reduce stress and lose weight easily and healthily.

Patrick will be presenting two-hour seminars in Cape Town, Port Elizabeth, Durban, Pietermaritzburg and Johannesburg between 9 and 12 May 2016.

Venues, dates, times and ticket sale details to be announced by 1 March 2016.

Don’t miss this unique opportunity to find your motivation, transform your life and take control of your health.

The seminars will help you:

  • Lose weight without going hungry following the low-GL diet’s principles
  • Improve your mood and mental alertness
  • Increase your energy
  • Break free from anxiety and poor sleep
  • Increase your stress resilience
  • Dramatically decrease your risk for diabetes, heart disease and cancer
  • Find the right mind-set and get motivated to transform your lifestyle permanently

During his tour, Patrick will also be launching a new nutrition and weight loss programme, zest4life, in South Africa for the first time. zest4life is an exciting and powerful health improvement and weight loss process designed to educate and motivate you to change and improve your body, your health, and your well-being for good. The zest4life programmes create long-lasting change and are run by trained and qualified nutrition professionals.

Click here for further information on zest4life – www.zest4life.com.

Details to follow in next newsletter. Bookings will be available from 1 March 2016