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Surfing the Siver Tsunami With Patrick Holford: The 10 Secrets of Healthy Aging

The good news for us here in South Africa is that Patrick Holford will be in the country from 29 February to 10 March to present a series of talks on ageing, how to do this healthily and with the least amount of medication and for the launch of his latest book The 10 Secrets of Healthy Ageing.

Forming part of his international tour entitled Surfing the Silver Tsunami, Holford will present a series of intimate talks at bookstores in Johannesburg, Cape Town and Durban based on the 10 Secrets of Healthy Ageing.

The talks will deal with all aspects of ageing and will cover arthritis, osteoporosis, Cancer, allergies, infections, diabetes, heart disease, weight control, blood sugar levels, healthy skin, immunity and mental health so that you can surf the silver tsunami and stay healthy and drug-free as you age.

Talks will take place at the following venues:

Cape Town

March 3 – Wordsworth Books Somerset Mall somerset@wordsworth.co.za

Durban

March 6 – Books & Books shop@booksandbooks.co.za

March 7 – Book Boutique (Amamzintoti) thebookboutique@gmail.com

March 7 – Book World (PMB) kerrie@coretalk.co.za

JHB

March 3 – Positive Ageing Edutalk & Expo melissa@work2play.co.za

March 8 – Love Books (Melville) kate@lovebooks.co.za

March 9 – Novel Books (Bryanston) novelbooks@vodamail.co.za