Patrick Holford’s highly successful UK zest4life nutrition and weight loss programme, which is responsible for helping thousands of people reach and maintain their goal weight and claim back their zest for life, is now available in South Africa.
zest4life is an exciting and powerful health improvement and weight loss process designed to educate and motivate you to change and improve your body, your health, and your wellbeing for good. The zest4lif programmes create long lasting change and are run by trained and qualified Nutrition Professionals.
zest4life professionals show you how to live life with zest as part of your everyday life. Their approach to nutrition is firmly grounded in learning how your body works and how to balance your blood sugar for fast weight loss and energy improvement by following Patrick Holford’s low Glycemic Load diet.
The zest4life philosophy is to teach you to eat real food in the real world. They do not believe in meal replacements, shakes, very low calories diets or anything that promises the earth but costs you your health, slows your metabolism, fails in the long term and damages your confidence and self-esteem. Zest4life believe that everyone should complete a zest4life programme and become armed with the tools, knowledge and motivation, to lead a healthy and vibrant life, and inspire their families to do the same.
FIND A ZEST4LIFE PRACTITIONER IN YOUR AREA
To find a zest4life practitioner in your area see table of contacts below: