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zest4life SA

PH-Zest-for-life-image-1-300x95Patrick Holford’s highly successful UK zest4life nutrition and weight loss programme, which is responsible for helping thousands of people reach and maintain their goal weight and claim back their zest for life, is now available in South Africa. 

zest4life is an exciting and powerful health improvement and weight loss process designed to educate and motivate you to change and improve your body, your health, and your wellbeing for good. The zest4lif programmes create long lasting change and are run by trained and qualified Nutrition Professionals.

zest4life professionals show you how to live life with zest as part of your everyday life. Their approach to nutrition is firmly grounded in learning how your body works and how to balance your blood sugar for fast weight loss and energy improvement by following Patrick Holford’s low Glycemic Load diet.

The zest4life philosophy is to teach you to eat real food in the real world.  They do not believe in meal replacements, shakes, very low calories diets or anything that promises the earth but costs you your health, slows your metabolism, fails in the long term and damages your confidence and self-esteem.  Zest4life believe that everyone should complete a zest4life programme and become armed with the tools, knowledge and motivation, to lead a healthy and vibrant life, and inspire their families to do the same.

To find a zest4life practitioner in your area see table of contacts below:

FIND A ZEST4LIFE PRACTITIONER IN YOUR AREA

Gauteng:

Michael Maitre
Edenvale and Linksfield
(082) 879 7366
michael@michaelmaitre.co.za

 

Jamecine “Jamie” Hertz
Eat4Health
Midrand, Centurion, Sunnighill,
Randburg, Modderfontein, Sandton
(072) 080 0941
info@eat4health.co.za

Professor Celene Bernstein
The Health Mentor/Health Seekers
Sandton, Morningside,
Gallo Manor, Glenhazel, Sydenham
(082) 338 8185
celenebernstein@zest4life.com

Desi Horsman
Clinical Nutritionist
Bryanston, Douglasdale,
Fourways, Chartwell
(083) 456 8268
desi@desihorsman.com

Leigh Wallace
The Wellness Coach
Sandton, Bryanston,
Fourways
(082) 330 4820
Leigh.Wallace@vodamail.co.za

Gayle Duffy
(083) 647 1974
sgduffy@worldonline.co.za

Ida Brink 

East Rand: Boksburg, Kempton, Bedfordview

(083) 254 4285

idabrink123@gmail.com

Michelle Meyer
Bryanston
083 411 2239
michbmeyer@aol.com

Elzette Roux
Health Excellence
Vaal Triangle(Vanderbijlpark, Vereeniging, Meyerton and Sasolburg)
(082) 651 3689
elzetteroux@healthexcellence.co.za

Western Cape:

Michelle Lewis
Cape Town – Southern Suburbs, Strandfontein and Pinelands
(079) 622 4088
perezlc01@gmail.com

Siobhan Swart
Health Concepts
Durbanville
(082) 441 4457
siobhan@healthconcepts.co.za

Wendy Christien
The BEST System
Bellville, Cape Town
(082) 490 8812
bestsystem@absamail.co.za

Fiona Thornton
Cape Town – Blouberg Strand; Sunningdale; Tableview; Milnerton; Melkbos and Parklands
(074) 580 6828
intonutritionza@gmail.com

Eastern Cape

Alison Jones
My Nutrition & Wellness
Port Elizabeth
(082) 211 3301
ali@mynutritionandwellness.com