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Body Range

Patrick Holford® recommends a range of BODY supplements formulated with vitamins, minerals, amino acids, antioxidants and probiotics to promote all round nutrition.

age-antioxident

AGE ANTIOXIDANT® 

With Resveratrol, Co-Q10, Glutathione & Alpha Lipoic Acid
Our bodies are exposed to harmful ‘free radicals’ from the environment and as a by-product of normal metabolism. PATRICK HOLFORD AGE ANTIOXIDANT® provides a combination of vitamins, minerals and other nutrients that act as antioxidants.

Dosage:

Adults: Take 1 capsule twice daily with food, or as directed by your healthcare professional.

60 Veggie Capsules

Health Supplement

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digestpro

DIGESTPRO® 

L-Glutamine & Acido/Bifido Blend
PATRICK HOLFORD DIGESPRO® is a combination of probiotics (Lactobacillus Acidopholusand Bifidobacterium Longum 50:50 blend) with an amino acid, L-Glutamine, which acts in the digestive system.

Dosage:

Take 1 capsule with each main meal, up to 3 capsules daily, or as directed by your healthcare professional.

60 Veggie Capsules

Health Supplement

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H FACTOR® 

TMG, Gluthione, B Vitamins & Zinc

Homocysteine is a substance that is found in the blood and which ideally should be present in low quantities.  It is advised to have an annual blood test to monitor your homocysteine UMOL/L levels. PATRICK HOLFORD H FACTOR® provides a combination of vitamins, minerals and other nutrients.

Dosage:

Adults: Take 1 capsule daily with food, or according to your homocysteine level in UMOL/L:
Homocysteine level is between 6 and 9: Take 1 capsule daily.
Homocysteine level is between 9 and 15: Take 2 capsules daily.
Homocysteine level is above 15: Take 3 capsules daily or as directed by your healthcare professional.

30 Veggie Capsules

Health Supplement

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Children’s Range

Patrick Holford® recommends a range of supplements for CHILDREN aimed at helping parents ensure that their children are getting all the nutrients they require every day.

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SMART KIDS BRAIN FOOD

B Vitamins, TMG and Other Nutrients
PATRICK HOLFOR SMART KIDS BRAIN FOOD contains B vitamins, amino acids and phospholipids to provide essential nutrients to the brain.

Dosage:

Children: 6-10 years: Chew 1 tablet daily with food.
11+ years: Chew 2 tablets daily with food.

60 Chewable Tablets

Health Supplement

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SMART KIDS CHEWABLE OMEGAS 

Omega 3 Fatty Acids with Added Vitamins
PATRICK HOLFORD SMART KIDS CHEWABLE OMEGAS provide a blend of Omega 3 essential fatty acids from fish oil with added Vitamin D and E for children.

Dosage:

Children: 2-5 years: Chew 1 soft-gel capsule daily with meals.
6 + years: Chew 2 soft-gel capsules daily with meals.

60 Chewable Softgel Capsules

Health Supplement

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SMART KIDS OPTIMUM NUTRITION® 

Multivitamin and Mineral Supplement
PATRICK HOLFORD SMART KIDS OPTIMUM NUTRITION® is a comprehensive multivitamin and mineral formula that provides a source of essential vitamins and minerals for children in which their daily diet may be deficient. This supplement contains no sugar – it is sweetened with Xylitol, a natural sugar alternative.

Chewable daily multivitamin and mineral supplement. Contains no sugar – sweetened with Xylitol.

Dosage:

Children: 3-5 years: Chew 1 tablet daily with food
6-8 years: Chew 2 tablets daily with food
9-12 years: Chew 3 tablets daily with food
12+ years: Chew 4 tablets daily with food

60 Chewable Tablets

Health Supplement

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Essentials Range

Patrick Holford® recommends an ESSENTIALS range of supplements in the form of essential Omega 3 & 6 fatty acids, multivitamins, minerals, antioxidants and herbal extracts for everyday nutrition.

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100% HEALTH PACK

4-in-1 Dose:

ADVANCED OPTIMUM NUTRITION®

IMMUNE C®

AGE ANTIOXIDANT®

ESSENTIAL OMEGAS
PATRICK HOLFORD 100% HEALTH PACK combines your 4 essential daily supplements:

  • PATRICK HOLFORD ADVANCED OPTIMUM NUTRITION® provides a combination of various vitamins and minerals in which your daily diet may be deficient.
  • PATRICK HOLFORD IMMUNE C® provides a combination of herbal ingredients, Vitamins C and Zinc that are essential for everyday immune system nutrition.
  • PATRICK HOLFORD AGE ANTIOXIDANT® provides a combination of vitamins, minerals and other nutrients that act as antioxidants.
  • PATRICK HOLFORD ESSENTIAL OMEGAS  is a blend of Omega 3 and Omega 6 essential fatty acids to provide EPA, DHA and GLA through fish oil and borage oil.

Dosage:

Adults: Take 2 blister strips daily. Take 1 blister strip in the morning with breakfast and 1 blister in the evening with a meal.

60 Blister strips

A month’s supply

Western Herbal Medicine

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ADVANCED OPTIMUM NUTRITION® 

Multivitamin and Mineral Supplement
PATRICK HOLFORD ADVANCED OPTIMUM NUTRITION® provides a combination of various vitamins and minerals in which your daily diet may be deficient.

Dosage:

Adults: Take 2 capsules daily with food or as directed by your healthcare professional.

60 Veggie Capsules

Health Supplement

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ESSENTIAL OMEGAS 

Omega 3 & 6

PATRICK HOLFORD ESSENTIAL OMEGA is a blend of Omega 3 and Omega 6 essential fatty acids to provide EPA, DHA and GLA through fish oil and borage oil.

Dosage:

Adults: Take 2 softgel capsules daily with food, or as directed by your healthcare professional.

60 Softgel Capsules

Health Supplement

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IMMUNE C® 

Vitamin C & Zinc with Echinacea, Black Elderberry, Bilberry & Ginger
PATRICK HOLFORD IMMUNE C® provides a combination of herbal ingredients, Vitamin C and Zinc that are essential for everyday immune system nutrition.

Dosage:

Adults: Take 2 tablets daily, or as directed by your healthcare professional.

60 Tablets

Western Herbal Medicine

Disclaimer: This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease.

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Mind Range

Patrick Holford® recommends a range of MIND/MOOD supplements to provide a variety of vitamins, minerals and herbal extracts for everyday use.

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ADVANCED BRAIN FOOD®

B Vitamins, TMG and Other Nutrients
PATRICK HOLFORD ADVANCED BRAIN FOOD® contains B vitamins, amino acids and phospholipids to provide essential nutrients to the brain.

Dosage:

Adults: Take 2 capsules once or twice daily with food, or as directed by your healthcare professional.

60 Veggie Capsules

Health Supplements

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AWAKE FOOD™ 

B Vitamins, Ginseng & Amino Acids with Reishi Mushroom Extract
PATRICK HOLFORD AWAKE FOOD™ provides a combination of amino acids, Ginseng, Reishi mushroom extract and essential B vitamins for mind and body.

Dosage:

Adults: Take 4 tablets once or twice daily, or as directed by your healthcare professional.

120 Tablets

Western Herbal Medicine

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BRAIN FOOD PACK 

4-in-1 Dose

ADVANCED OPTIMUM NUTRITION®

IMMUNE C®

ADVANCED BRAIN FOOD®

ESSENTIAL OMEGAS

PATRICK HOLFORD BRAIN FOOD PACK combines 4 essential daily supplements:

  • PATRICK HOLFORD ADVANCED OPTIMUM NUTRITION® provides a combination of various vitamins and minerals in which your daily diet may be deficient.
  • PATRICK HOLFORD IMMUNE C® provides a combination of herbal ingredients, Vitamins C and Zinc that are essential for everyday immune system nutrition.
  • PATRICK HOLFORD ADVANCED BRAIN FOOD® contains B vitamins, amino acids and phospholipids to provide essential nutrients to the brain.
  • PATRICK HOLFORD ESSENTIAL OMEGAS is a blend of Omega 3 and Omega 6 essential fatty acids to provide EPA, DHA and GLA through fish oil and borage oil.

Dosage:

Adults: Take 2 blister strips daily. Take 1 blister strip in the morning with breakfast and 1 blister strip in the evening with a meal.

60 Blister strips

A month’s supply

Western Herbal Medicine

Weight Range

Patrick Holford® suggests a range of WEIGHT supplements to use together with the Holford low-GL diet. Following a low-GL diet is a healthy and sustainable way to lose weight for the long-term.

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APPESTOP™

Garcinia Cambogia Extract, Chromium and Vitamins
PATRICK HOLFORD APPESTOP™ provides a combination of herbal ingredients and nutrients and is the perfect supplement to use when following the Holford low-GL diet.

Dosage:

Adults: Take 1 capsule 3 times daily with food, or as directed by your healthcare professional.

60 Veggie Capsules

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GL DIET SUPPORT PACK 

4-in-1 Dose:

ADVANCED OPTIMUM NUTRITION®

IMMUNE C®

APPESTOP™

ESSENTIAL OMEGAS
PATRICK HOLFORD BRAIN FOOD PACK combines 4 essential daily supplements:

  • PATRICK HOLFORD ADVANCED OPTIMUM NUTRITION® provides a combination of various vitamins and minerals in which your daily diet may be deficient.
  • PATRICK HOLFORD IMMUNE C® provides a combination of herbal ingredients, Vitamins C and Zinc that are essential for everyday immune system nutrition.
  • PATRICK HOLFORD APPESTOP™ provides a combination of herbal ingredients and nutrients and is the perfect supplement to use when following the Holford low-GL diet.
  • PATRICK HOLFORD ESSENTIAL OMEGAS is a blend of Omega 3 and Omega 6 essential fatty acids to provide EPA, DHA and GLA through fish oil and borage oil.

Dosage:

Adults: Take 2 blister strips daily. Take 1 blister strip in the morning with breakfast and 1 blister strip in the evening with a meal.

60 Blister strips

A month’s supply

Western Herbal Medicine

Disclaimer: This medicine has not been evaluated by the Medicine Control Council. This medicine in not intended to diagnose, treat, cure or prevent any disease.